Agility
Agility:

Agility is a very useful skill. It is needed to use a vary of shortcuts, to get in certain aeras and in minigames. Also a very good point on having a high agility level is that it affects your running. To level up your agility level you have to use a varity of agility courses across the land. You can get EXP for useing the shortcuts but not enough to count as training.
 Links
Basic Information On Agility
Gnome Agility Course
Skullball
Agility Pyramid
Penguin Agility Course
Barbain Agility Course
Brimhaven Agility Course
Monkey Agility Course
Wilderness Agility Course
Werewolf Agility Course
Yanille Agility Course
Dorgesh-Kaan Agility Course
 
Basic Information On Agility

Agility is a very usefull skill. It allows you to access certain areas, do certain quests, use a range of shortcuts and best of all agility affects your running, the higher your agility level the faster you regain it.  Below there is more indeth information on them.

Areas: Here are some of the areas which having high agility level allows you in:
Tirannwn: Level 56 Needed
Reggicide Quest Area: Level 56 needed

There may be more but i have yet to vist it them if you know of any more plez use the comment page to tell me.

Quests: Here is a list of quests which you thier need a agility level to do or it helps:
 Quest Name: Level Needed
Digsite Lv 10
Lost Tribe Lv 13
Haunted Mine Lv 15
Tai Bro Wanni Trio Lv 15
Troll Stronghold Lv 15
Mountain Daughter Lv 20
Death To The Dorgeshuun Lv 23
Ghosts Ahoy Lv 25
The Grand Tree Lv 25
In Search Of The Myreque Lv 25
Watch Tower Lv 25
Darkness Of Hallowvale Lv 26
Troll Romance Lv 28
 Quest Name: Level Needed
Legacy Of Seergaze Lv 29
Cold War Lv 30
Shilo Village Quest Lv 32
Horror From TheDeep Lv 35
Land Of The Goblins Lv 36
One Small Favour Lv 36
TokTz-Ket-Dill Lv 40
Cabin Fever Lv 42
The Path Of Glouphire Lv 45
The Chosern Commander Lv 46
The Recipe For Disaster Lv 48
Dealing With Scabaras Lv 50
Glorious Memories Lv 50
 Quest Name: Level Needed
Legends Quest Lv 50
Defender Of Varrock Lv 51
Back To My Roots Lv 55
Regicide Lv 56
Grim Tales Lv 56
Rocking Out Lv 60
Curse Of Arrva Lv 61
Monkey Madness High Agility Helps
Desert Treasure High Agility Helps
Mourning's End Part 2 High Agility Helps
   
   
   




















Shortcuts:
Here is a list of the shortcut which you can use with the right agility level:
Lv needed Name of Shortcut Where Other Lvs Needed
5 Falador Agility Shortcut Falador  
8 (Grapple) Over Lumbridge River Lumbridge 19 Strength And 37 Ranged Needed
11 (Grapple) Over Falador Wall Falador 37 Strength and 19 Ranged Needed
13 Varrock South Fence Jump Varrock  
16 Yanille Agility Shortcut Yanille  
20 Coal Truck Log Balance North Of The Fishing Guild  
21 Grand Exchang Tunnel Under Wall Varrock  
25 Eagle's Peak Agility Course Eagle's Peak  
26 Falador Agility Shortcut Falador  
28 Draynor Manor Broken Railing Draynor  
29 Oo'glog Agility Course Oo'glog  
31 Draynor Manor Log Balance Draynor  
32 (Grapple) Scale Catherby Cliff Catherby 35 Strength And Ranged Needed
33 Ardougne Log Balance Shortcut Ardougne  
36 (Grapple) Escape From The Water Obelisk Island Water Obelisk Island 22 Strength And 39 Ranged Needed
37 Gnome Stronghold Shortcut Gnome Village  
38 Al Kharid Mining Pit Sidecliff Al Kharid  
39 (Grapple) Scale YanilleWall Yanille 38 Strength And 21 Ranged Needed
40 Rope Climb South-East Of The Agility Pyramid Agility Pyramid  
41 Trollheim Easy Cliffside Scramble Trollheim
42 Dwarven Mine, Narrow Crevice Dwarven Mine  
43 Trollheim Medium Cliffside Scramble Trollheim  
44 Trollhiem Advanced Cliffside Scramble Trollheim  
46 Cosmic Temple Medium Narrow Walkway Zanairs  
47 Trollhiem Hard Cliffside Scramble Trollhiem  
48 Log Balance To Fremennik Province Near Fremennik  
51 Pip From Edgeville Dungeon To Varrock Sewers Edgeville  
53 (Grapple) Karamja Volcano Karamja 21 Strength And 42 Ranged Needed
58 Port Phasmatys, Ectopool Shortcut Port Phasmaty  
59 Elven Overpass (Arandar), Easy Cliffside Scramble Arandar  
61 Slayer Tower, Medium Spiked Chain Climb Slayer Tower  
62 Slayer Dugeon Narrow Crevice Fremennik  
64 Trollhiem Wilderness Route Trollhiem  
65 Temple On The Salve To Mortania Shortcut River Salve  
66 Cosmic Temple, Advanced Narrow Walkway Zanairs  
68 Elven Overpass (Arandar)Medium Cliffside Scramble Arandar  
70 Taverly Dugeon Pipe Squeeze Taverley  
70  Cross Cave, South Of Dorgesh-Kaan  Dorgesh-Kaan 70 Strength And Ranged Needed
71 Slayer Tower Advanced Spiked Chain Climb Slayer Tower  
80 Taverley Dungeon Spiked Blades Jump Taverley  
81 Slayer Dungeon Chasm Jump Fremennik  
85 Elven Overpass (Arandar) Advanced Cliffside Scramble Arandar  



























































Running Energy:
Ther higher your agility level is the faster your run regains. Also having a lot of weight will mean that you lose running energy faster then normal. Having the boots of lighteness will take some weght off your total.
There are some foods and potions which will refill your running energy.  Here are some potions and food which will refill your energy.
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